FIT OVER 40
Stay Fit After 40
Being over 40 doesn’t mean slowing down—it’s about staying strong, flexible, and full of energy. Our specially designed programs help you build strength, boost energy, and maintain mobility, so you can keep up with your active lifestyle. Our 30-minute workouts ,tailored to fit over 40, make it easier than ever to stay healthy and fit over 40.
types of classes
Find the perfect class to meet your fit over 40 goals. Achieve fitness after 40 with ease.
Strength Training
Build muscle and maintain strength with low-impact exercises.
HIIT Training
Stay sharp and energized with high-intensity, time-efficient circuits.
Personal Strength
Personalized strength coaching to fit your unique needs.
Hormone Testing
Identify imbalances to improve overall health and fitness.
SCHEDULE
Our flexible schedule fits your busy life. Find a class that works for you and commit to your fitness goals in just 30 minutes a day.
ACHIEVE YOUR FITNESS GOALS WITH US
MEMBERSHIP
Whether you’re looking to build strength, boost your cardio, or find a community of like-minded individuals, we have a class for you.
HIIT, ADVANCED STRENGTH & CARDIO WORKOUTS
$
219
Monthly
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Access to HIIT and specialty strength & cardio equipment
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Weekly progress assessments
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Priority scheduling for peak hours
Push your limits with advanced workouts that burn fat, build strength, and boost endurance fast.
HIIT & OPEN STRENGTH WORKOUTS
$
157
Monthly
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Access to HIIT and open strength sessions
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Flexible class timings
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Personalized workout plans
A flexible routine combining strength training and HIIT to fit your schedule and fitness goals.
Hear From Our Happy Members
“I have finally found a Fitness home! Full 30 Fit is an incredible place for you to experience challenging workouts in a positive, friendly atmosphere. I appreciate the feedback I get with my technique from the coaches and the interaction and camaraderie with members can't be beat! Come on in and try a class or two. You will love it and perhaps you'll find your fitness home as well!”
Joanne E. 
I've been a member the past 5 years and can say this is the best personal care investment, I have made. The coaches are very professional, encouraging and motivational. Not only do you get a great workout, but its a family atmosphere. I have made alot of life long friends at this gym. I love Full30Fit!
Tom K.
I cannot recommend Full30 Fit enough! I have worked out here for over two years, and I am the strongest and healthiest I have ever been. I felt so welcome from the moment I walked in! I love the accountability, positive atmosphere, and trainers that help you every step of the way. The owners Robin and Jenni, care so much about seeing you succeed. It is more than just a gym to me, it’s a Family, and I’m so blessed to have found them!
Sarah E.
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